Vad menar jag med det? Jo att p\u00e5b\u00f6rja en terapeutisk resa inneb\u00e4r b\u00e5de steg fram\u00e5t mot det liv man vill leva men \u00e4ven steg bak\u00e5t mot gamla invanda m\u00f6nster. Ibland beh\u00f6vs stegen bak\u00e5t f\u00f6r att f\u00e5 perspektiv p\u00e5 jobbet som redan har gjorts och ibland g\u00f6r dom ont. Men \u00e4ven stegen fram\u00e5t kan orsaka sm\u00e4rta d\u00e5 det handlar om att bryta invanda m\u00f6nster som v\u00e5r hj\u00e4rna vill h\u00e5lla fast vid. F\u00f6r \u00e4ven om de gamla m\u00f6nstren inte \u00e4r bra f\u00f6r oss s\u00e5 inneb\u00e4r ibland sj\u00e4lva f\u00f6r\u00e4ndringen mycket mer jobb f\u00f6r v\u00e5r hj\u00e4rna \u00e4n vad den \u00f6nskar. Hj\u00e4rnan i sig vill ha j\u00e4mnvikt och att g\u00f6ra f\u00f6r\u00e4ndringar i hur man hanterar livet, bem\u00f6ter sv\u00e5righeter eller agerar i relationer inneb\u00e4r att j\u00e4mnvikten och balansen skiftar.<\/p>\n
S\u00e5 med det vill jag s\u00e4ga att var sn\u00e4ll mot dig sj\u00e4lv om du f\u00f6rs\u00f6ker g\u00f6ra f\u00f6r\u00e4ndringar och f\u00f6rst\u00e5 hur modigt det \u00e4r att v\u00e5ga ens t\u00e4nka tanken att leva ett annat typ av liv, oavsett m\u00e5l.<\/p>\n
<\/p>\n
Med \u00f6nskan om en fin eftermiddag.<\/p>\n
Jenny Eriksson<\/p>\n
Terapirummet \u00d6rebro<\/p>\n","protected":false},"excerpt":{"rendered":"
Vad menar jag med det? Jo att p\u00e5b\u00f6rja en terapeutisk resa inneb\u00e4r b\u00e5de steg fram\u00e5t mot det liv man vill leva men \u00e4ven steg bak\u00e5t mot gamla invanda m\u00f6nster. Ibland beh\u00f6vs stegen bak\u00e5t f\u00f6r att f\u00e5 perspektiv p\u00e5 jobbet som redan har gjorts och ibland g\u00f6r dom ont. Men \u00e4ven stegen fram\u00e5t kan orsaka sm\u00e4rta…<\/p>\n","protected":false},"author":2,"featured_media":613,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","category-1","description-off"],"translation":{"provider":"WPGlobus","version":"3.0.1","language":"en","enabled_languages":["sv","en"],"languages":{"sv":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/comments?post=2178"}],"version-history":[{"count":2,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2178\/revisions"}],"predecessor-version":[{"id":2180,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2178\/revisions\/2180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/media\/613"}],"wp:attachment":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/media?parent=2178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/categories?post=2178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/tags?post=2178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}