{"id":2175,"date":"2024-09-02T18:36:39","date_gmt":"2024-09-02T16:36:39","guid":{"rendered":"https:\/\/terapirummetorebro.se\/?p=2175"},"modified":"2024-09-02T18:36:39","modified_gmt":"2024-09-02T16:36:39","slug":"att-fordjupa-sina-relationer-och-boosta-livet","status":"publish","type":"post","link":"https:\/\/terapirummetorebro.se\/en\/att-fordjupa-sina-relationer-och-boosta-livet\/","title":{"rendered":"Att f\u00f6rdjupa sina relationer och boosta livet"},"content":{"rendered":"<p>Psykolog Katarina Blom skriver om det hon kallar &#8220;tillsammanseffekten&#8221; (Modern Psykologi 7, 2023) d\u00e4r hon f\u00f6rklarar hur viktigt det \u00e4r med sociala relationer och hur vi kan testa relationernas djup genom att v\u00e5ga ta kliv ut p\u00e5 ok\u00e4nd mark. I tidigare inl\u00e4gg skrev jag om s\u00e5rbarhet och Katarina beskriver s\u00e5rbarheten som n\u00e5got som sker i olika grader beroende p\u00e5 vem man samtalar med och vilken relation man har till individen. Det g\u00e5r att vrida upp termometern p\u00e5 sin s\u00e5rbarhet och d\u00e4rmed utveckla sina relationer.<\/p>\n<p>N\u00e4r vi kan b\u00f6rja l\u00e5ta oss kliva ut p\u00e5 ok\u00e4nd mark och vara s\u00e5rbara inf\u00f6r varandra s\u00e5 v\u00e4xer inte bara vi sj\u00e4lva men \u00e4ven de vi har i v\u00e5r omgivning. Vi l\u00e4r ocks\u00e5 k\u00e4nna oss sj\u00e4lva p\u00e5 ett nytt s\u00e4tt och \u00e4ven om v\u00e5r insats kanske inte bem\u00f6ts s\u00e5som \u00f6nskat s\u00e5 f\u00e5r vi \u00e5tminstone en check p\u00e5 graden av relation.<\/p>\n<p>En fr\u00e5ga man kan st\u00e4lla sig sj\u00e4lv enligt Katarina i artikeln \u00e4r vem har jag runtom mig som jag vill komma n\u00e4rmare? Vilka relationer vill jag utveckla och f\u00f6rdjupa? Kanske kan du b\u00f6rja testa s\u00e5 sm\u00e5tt och se vad som h\u00e4nder. Ofta \u00e4r vi inte s\u00e5 ensamma som v\u00e5ra hj\u00e4rnor s\u00e4ger till oss att vi \u00e4r.<\/p>\n<p>&nbsp;<\/p>\n<p>Med \u00f6nskan om en fin kv\u00e4ll<\/p>\n<p>Jenny Eriksson<\/p>\n<p>Terapirummet \u00d6rebro<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psykolog Katarina Blom skriver om det hon kallar &#8220;tillsammanseffekten&#8221; (Modern Psykologi 7, 2023) d\u00e4r hon f\u00f6rklarar hur viktigt det \u00e4r med sociala relationer och hur vi kan testa relationernas djup genom att v\u00e5ga ta kliv ut p\u00e5 ok\u00e4nd mark. I tidigare inl\u00e4gg skrev jag om s\u00e5rbarhet och Katarina beskriver s\u00e5rbarheten som n\u00e5got som sker i&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2176,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","category-1","description-off"],"translation":{"provider":"WPGlobus","version":"3.0.1","language":"en","enabled_languages":["sv","en"],"languages":{"sv":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/comments?post=2175"}],"version-history":[{"count":1,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2175\/revisions"}],"predecessor-version":[{"id":2177,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2175\/revisions\/2177"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/media\/2176"}],"wp:attachment":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/media?parent=2175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/categories?post=2175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/tags?post=2175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}