{"id":2171,"date":"2024-09-02T12:06:33","date_gmt":"2024-09-02T10:06:33","guid":{"rendered":"https:\/\/terapirummetorebro.se\/?p=2171"},"modified":"2024-09-02T12:06:33","modified_gmt":"2024-09-02T10:06:33","slug":"att-kanna-kanslor-och-vara-sarbar","status":"publish","type":"post","link":"https:\/\/terapirummetorebro.se\/en\/att-kanna-kanslor-och-vara-sarbar\/","title":{"rendered":"Att k\u00e4nna k\u00e4nslor och vara s\u00e5rbar"},"content":{"rendered":"<p>Att stanna upp och k\u00e4nna efter inneb\u00e4r att man faktiskt ocks\u00e5 kan k\u00e4nna sig s\u00e5rbar. Tilliten till de m\u00e4nniskor man har runt sig kan uppfattas som bristande ibland, men om man kan l\u00e4tta p\u00e5 trycket och utmana sina r\u00e4dslor f\u00f6r andras \u00e5sikter och tankar s\u00e5 kan s\u00e5rbarheten bli ett redskap fram\u00e5t. I dagens v\u00e4rld s\u00e5 formas vi av oro, brister och os\u00e4kerheter och vi beh\u00f6ver ibland p\u00e5minna oss sj\u00e4lva om att str\u00e4cka ut en hand och be om st\u00f6d. N\u00e4r man kan s\u00e4ga hur man k\u00e4nner s\u00e5 kommer man n\u00e4rmare sanningen om sig sj\u00e4lv.<\/p>\n<p>Jag vill tipsa er om att se Bren\u00e9 Browns dokument\u00e4r\/specialprogram &#8220;The Call to Courage&#8221; p\u00e5 Netflix. (inget betalt samarbete h\u00e4r, bara ett tips). I detta framtr\u00e4dande belyser Bren\u00e9 just hur det \u00e4r modigt att vara s\u00e5rbar och att just mod inneb\u00e4r att belysa det man finner sv\u00e5rt.<\/p>\n<p>&nbsp;<\/p>\n<p>Med \u00f6nskan om en fortsatt fin dag.<\/p>\n<p>Jenny Eriksson<\/p>\n<p>Terapirummet \u00d6rebro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Att stanna upp och k\u00e4nna efter inneb\u00e4r att man faktiskt ocks\u00e5 kan k\u00e4nna sig s\u00e5rbar. Tilliten till de m\u00e4nniskor man har runt sig kan uppfattas som bristande ibland, men om man kan l\u00e4tta p\u00e5 trycket och utmana sina r\u00e4dslor f\u00f6r andras \u00e5sikter och tankar s\u00e5 kan s\u00e5rbarheten bli ett redskap fram\u00e5t. I dagens v\u00e4rld s\u00e5&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2172,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","category-1","description-off"],"translation":{"provider":"WPGlobus","version":"3.0.1","language":"en","enabled_languages":["sv","en"],"languages":{"sv":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/comments?post=2171"}],"version-history":[{"count":2,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2171\/revisions"}],"predecessor-version":[{"id":2174,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2171\/revisions\/2174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/media\/2172"}],"wp:attachment":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/media?parent=2171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/categories?post=2171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/tags?post=2171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}