Ibland g\u00f6r vi det m\u00f6jliga om\u00f6jligt genom att forts\u00e4tta k\u00e4mpa p\u00e5 fram\u00e5t ensamma. Att be om hj\u00e4lp kan sitta l\u00e5ngt inne f\u00f6r m\u00e5nga. Av olika orsaker naturligtvis d\u00e5 alla har sin resa genom livet. Att \u00f6va p\u00e5 att be om hj\u00e4lp \u00e4r ett utm\u00e4rkt s\u00e4tt att ta steg mot att inte st\u00e5 s\u00e5 sj\u00e4lv i allt. Det b\u00e4sta \u00e4r att b\u00f6rja i det lilla, n\u00e5got du kanske inte n\u00e5r fr\u00e5n en hylla i matbutiken, n\u00e5got enkelt du \u00f6nskar f\u00e5 r\u00e5d kring kanske du kan fr\u00e5ga en kollega om, eller varf\u00f6r inte be den d\u00e4r pedagogen p\u00e5 skolan om receptet till kakorna barnen gillade? I det lilla skapar vi momentum fram\u00e5t f\u00f6r st\u00f6rre r\u00f6relse och mer f\u00f6rst\u00e5else f\u00f6r oss sj\u00e4lva. Sm\u00e5 h\u00e4ndelser kan \u00e4ven dom k\u00e4nnas obehagliga i b\u00f6rjan d\u00e5 vi inte \u00e4r s\u00e5 f\u00f6r\u00e4ndringsben\u00e4gna egentligen, men att m\u00f6ta dig sj\u00e4lv i detta och \u00e4nd\u00e5 be om hj\u00e4lp \u00e4r just det som skapar f\u00f6r\u00e4ndring.<\/p>\n
<\/p>\n
Med \u00f6nskan om en lugn sensommarkv\u00e4ll<\/p>\n
Jenny Eriksson<\/p>\n
Terapirummet \u00d6rebro<\/p>\n","protected":false},"excerpt":{"rendered":"
Ibland g\u00f6r vi det m\u00f6jliga om\u00f6jligt genom att forts\u00e4tta k\u00e4mpa p\u00e5 fram\u00e5t ensamma. Att be om hj\u00e4lp kan sitta l\u00e5ngt inne f\u00f6r m\u00e5nga. Av olika orsaker naturligtvis d\u00e5 alla har sin resa genom livet. Att \u00f6va p\u00e5 att be om hj\u00e4lp \u00e4r ett utm\u00e4rkt s\u00e4tt att ta steg mot att inte st\u00e5 s\u00e5 sj\u00e4lv i…<\/p>\n","protected":false},"author":2,"featured_media":562,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","category-1","description-off"],"translation":{"provider":"WPGlobus","version":"3.0.1","language":"en","enabled_languages":["sv","en"],"languages":{"sv":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/comments?post=2121"}],"version-history":[{"count":2,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2121\/revisions"}],"predecessor-version":[{"id":2123,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2121\/revisions\/2123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/media\/562"}],"wp:attachment":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/media?parent=2121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/categories?post=2121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/tags?post=2121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}