{"id":2119,"date":"2024-08-14T07:16:07","date_gmt":"2024-08-14T05:16:07","guid":{"rendered":"https:\/\/terapirummetorebro.se\/?p=2119"},"modified":"2024-08-14T07:16:07","modified_gmt":"2024-08-14T05:16:07","slug":"hur-kan-kbt-terapi-hjalpa","status":"publish","type":"post","link":"https:\/\/terapirummetorebro.se\/en\/hur-kan-kbt-terapi-hjalpa\/","title":{"rendered":"Hur kan KBT-terapi hj\u00e4lpa?"},"content":{"rendered":"<p>Hur jag som KBT-terapeut arbetar i rummet beror p\u00e5 dig som s\u00e4tter dig i stolen och sakta b\u00f6rjar f\u00f6rklara vad som \u00e4r sv\u00e5rt, vad som hindrar dig att leva livet s\u00e5som du vill, samt b\u00f6rjar s\u00e4tta ord p\u00e5 de tankar och k\u00e4nslor som \u00e4r sv\u00e5ra. Genom att tillsammans kartl\u00e4gga det som p\u00e5g\u00e5r och hur livet har sett ut samt s\u00e4tta upp m\u00e5l f\u00f6r hur du vill ha det s\u00e5 skapar vi en v\u00e4g fram\u00e5t. Sedan b\u00f6rjar jobbet med att f\u00f6r\u00e4ndra det som g\u00e5r att f\u00f6r\u00e4ndra f\u00f6r att sakta men s\u00e4kert arbeta mot ditt m\u00e5l. Ibland f\u00f6r\u00e4ndras v\u00e4gen och m\u00e5let och d\u00e5 justerar vi utifr\u00e5n dina behov.<\/p>\n<p>Du \u00e4r varmt v\u00e4lkommen att kontakta mig f\u00f6r att f\u00e5 information om hur KBT-terapi, Beroendeterapi eller Schematerapi kan hj\u00e4lpa dig.<\/p>\n<p>&nbsp;<\/p>\n<p>Med \u00f6nskan om en fin dag.<\/p>\n<p>Jenny Eriksson<\/p>\n<p>Terapirummet \u00d6rebro<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hur jag som KBT-terapeut arbetar i rummet beror p\u00e5 dig som s\u00e4tter dig i stolen och sakta b\u00f6rjar f\u00f6rklara vad som \u00e4r sv\u00e5rt, vad som hindrar dig att leva livet s\u00e5som du vill, samt b\u00f6rjar s\u00e4tta ord p\u00e5 de tankar och k\u00e4nslor som \u00e4r sv\u00e5ra. Genom att tillsammans kartl\u00e4gga det som p\u00e5g\u00e5r och hur livet&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","category-1","description-off"],"translation":{"provider":"WPGlobus","version":"3.0.1","language":"en","enabled_languages":["sv","en"],"languages":{"sv":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/comments?post=2119"}],"version-history":[{"count":1,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2119\/revisions"}],"predecessor-version":[{"id":2120,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2119\/revisions\/2120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/media\/2006"}],"wp:attachment":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/media?parent=2119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/categories?post=2119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/tags?post=2119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}