Hur m\u00e5r du? Att v\u00e5rt m\u00e5ende varierar fr\u00e5n dag till dag och fr\u00e5n stund till stund \u00e4r inget konstigt. Att k\u00e4nslorna kan svalla ena stunden och sedan lugna sig \u00e4r ocks\u00e5 normalt. Allt oftare sl\u00e5s jag av att medier ofta vill diagnosticera oss. “Har du dessa symtom kan det bero p\u00e5”. F\u00e4llan blir att vi som m\u00e4nniskor \u00f6nskar s\u00e4tta en etikett p\u00e5 \u00e4ven s\u00e5dant som h\u00f6r livet till. Vad som \u00e4r vad \u00e4r du b\u00e4st p\u00e5 att avg\u00f6ra sj\u00e4lv. Att i stunder k\u00e4nna att man inte orkar eller att man \u00e4r “lite nere” kan tillh\u00f6ra det normala k\u00e4nslosvallet som det inneb\u00e4r att ha som m\u00e4nniska. Alla \u00e4r inte i behov av terapeutiska samtal, vare sig det \u00e4r KBT eller annan terapiform. Men n\u00e4r det beh\u00f6vs sorteras tankar fr\u00e5n k\u00e4nslor och f\u00e5 hj\u00e4lp att hitta verktyg f\u00f6r ett liv som \u00e4r menat att levas inte bara hanteras s\u00e5 finns de terapeutiska samtalen tillg\u00e4ngliga.<\/p>\n
<\/p>\n
Ta hand om dig.<\/p>\n
Jenny Eriksson<\/p>\n
Terapirummet \u00d6rebro<\/p>\n","protected":false},"excerpt":{"rendered":"
Hur m\u00e5r du? Att v\u00e5rt m\u00e5ende varierar fr\u00e5n dag till dag och fr\u00e5n stund till stund \u00e4r inget konstigt. Att k\u00e4nslorna kan svalla ena stunden och sedan lugna sig \u00e4r ocks\u00e5 normalt. Allt oftare sl\u00e5s jag av att medier ofta vill diagnosticera oss. “Har du dessa symtom kan det bero p\u00e5”. F\u00e4llan blir att vi…<\/p>\n","protected":false},"author":2,"featured_media":2040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","category-1","description-off"],"translation":{"provider":"WPGlobus","version":"3.0.1","language":"en","enabled_languages":["sv","en"],"languages":{"sv":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/comments?post=2047"}],"version-history":[{"count":1,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2047\/revisions"}],"predecessor-version":[{"id":2048,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/posts\/2047\/revisions\/2048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/media\/2040"}],"wp:attachment":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/media?parent=2047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/categories?post=2047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/tags?post=2047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}