{"id":1858,"date":"2024-04-26T18:28:13","date_gmt":"2024-04-26T16:28:13","guid":{"rendered":"https:\/\/terapirummetorebro.se\/?page_id=1858"},"modified":"2024-10-23T09:38:25","modified_gmt":"2024-10-23T07:38:25","slug":"parterapi","status":"publish","type":"page","link":"https:\/\/terapirummetorebro.se\/en\/parterapi\/","title":{"rendered":"Parterapi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1858\" class=\"elementor elementor-1858\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67cf578 e-flex e-con-boxed e-con e-parent\" data-id=\"67cf578\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-887a686 e-flex e-con-boxed e-con e-child\" data-id=\"887a686\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e74541f e-con-full e-flex e-con e-child\" data-id=\"e74541f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e4e08c e-transform elementor-widget elementor-widget-image\" data-id=\"0e4e08c\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1024 678'%2F%3E\" data-src=\"https:\/\/terapirummetorebro.se\/wp-content\/uploads\/2024\/04\/par-parterapi-orebro-1024x678.jpg\" class=\"lazy-load attachment-large size-large wp-image-1863\" alt=\"Parterapi \u00d6rebro\" data-srcset=\"https:\/\/terapirummetorebro.se\/wp-content\/uploads\/2024\/04\/par-parterapi-orebro-1024x678.jpg 1024w, https:\/\/terapirummetorebro.se\/wp-content\/uploads\/2024\/04\/par-parterapi-orebro-300x199.jpg 300w, https:\/\/terapirummetorebro.se\/wp-content\/uploads\/2024\/04\/par-parterapi-orebro-768x509.jpg 768w, https:\/\/terapirummetorebro.se\/wp-content\/uploads\/2024\/04\/par-parterapi-orebro.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8769ca e-con-full e-flex e-con e-child\" data-id=\"b8769ca\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58c3a94 elementor-widget elementor-widget-heading\" data-id=\"58c3a94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Parterapi enligt IBCT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40eb412 elementor-widget elementor-widget-text-editor\" data-id=\"40eb412\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDe allra flesta paren m\u00f6ter n\u00e5gon g\u00e5ng p\u00e5 tillf\u00e4llen i livet d\u00e5 de har sv\u00e5righeter i relationen. Ibland handlar det om f\u00f6r\u00e4ndrade beteenden, avsaknad av intimitet eller konflikter som har uppst\u00e5tt. Sj\u00e4lva relationen och kommunikationen mellan individerna kan d\u00e5 bli lidande, n\u00e5got som kan skapa distans och en k\u00e4nsla av att inte komma vidare.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae2c2ef elementor-widget elementor-widget-spacer\" data-id=\"ae2c2ef\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10741ad e-flex e-con-boxed e-con e-child\" data-id=\"10741ad\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b4f7717 e-con-full e-flex e-con e-child\" data-id=\"b4f7717\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6fd018 elementor-widget elementor-widget-text-editor\" data-id=\"b6fd018\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vanliga s\u00f6korsaker f\u00f6r par:<\/p><ul><li>En eller b\u00e5da i relationen har tankar om separation eller skilsm\u00e4ssa.<\/li><li>Ni har sv\u00e5righeter att kommunicera utan att hamna i konflikt.<\/li><li>Svartsjuka<\/li><li>Otrohet<\/li><li>K\u00e4nsla av att sitta fast i kommunikationen och inte n\u00e5 varandra.<\/li><li>\u00d6nskem\u00e5l om att f\u00f6rdjupa relationen.<\/li><li>Andra relationer runtom s\u00e5som f\u00f6r\u00e4ldrar till bonusbarn, sv\u00e4rf\u00f6r\u00e4ldrar, syskon etc. som st\u00e4ller till problem i relationen.<\/li><li>Behov av st\u00f6djande samtal p\u00e5 grund av p\u00e5g\u00e5ende kris.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-910bd12 elementor-widget elementor-widget-spacer\" data-id=\"910bd12\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cfff96 elementor-widget elementor-widget-text-editor\" data-id=\"8cfff96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOlika typer av relationer kan vara gynnade av parterapi och metoden som jag anv\u00e4nder l\u00e4mpar sig \u00e4ven f\u00f6r HBTQI relationer, v\u00e4nskapsrelationer, familjerelationer och andra typer av dynamik d\u00e4r behov av st\u00f6ttning i kommunikation och f\u00f6rst\u00e5else finns.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dfd6f8 elementor-widget elementor-widget-spacer\" data-id=\"7dfd6f8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12fe6b6 elementor-widget elementor-widget-heading\" data-id=\"12fe6b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Integrative Behavioral Couple Therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50ffed3 elementor-widget elementor-widget-text-editor\" data-id=\"50ffed3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>IBCT \u00e4r en metod som \u00e4r framtagen med god evidens. Metoden baseras p\u00e5 traditionell beteendeterapi f\u00f6r par och har lagt till acceptansdelen fr\u00e5n ACT. Acceptansen handlar d\u00e5 om hur man f\u00f6rh\u00e5ller sig till det liv man har skapat samt att kunna m\u00f6ta och vara i den tillvaro som finns just nu. Genom att stanna upp och ge utrymme f\u00f6r acceptans skapas \u00e4ven utrymme f\u00f6r att reflektera \u00f6ver sig sj\u00e4lv och hur man vill vara som partner.<\/p>\n<p>IBCT behandlingen grundar sig p\u00e5 de f\u00f6rsta fyra tillf\u00e4llena vi m\u00f6ts i det terapeutiska rummet. F\u00f6rsta samtalet sker med er som par och sedan m\u00f6ts vi i individuella samtal d\u00e4r jag kan f\u00f6rdjupa min bild av det ni s\u00f6ker f\u00f6r samt er individuella syn p\u00e5 relationen. N\u00e4r de<\/p>\n<p>individuella samtalen \u00e4r genomf\u00f6rda \u00e5terses vi i ett \u00e5terkopplande samtal d\u00e4r jag ger er min bild av det ni har presenterat och vi ser tillsammans hur v\u00e4gen fram\u00e5t kan se ut.<\/p>\n<p><\/p>\n<p>Vi kommer att anv\u00e4nda oss av en agenda varje session d\u00e4r vi startar d\u00e4r ni befinner er f\u00f6r stunden och sedan arbetar vidare d\u00e4rifr\u00e5n. Jag visar er hur ni blir varandras milj\u00f6 och hur ni kan f\u00f6r\u00e4ndra den gemensamma milj\u00f6n genom att f\u00f6r\u00e4ndra hur ni som individer agerar och reagerar.<\/p>\n<p><\/p>\n<p>Antal samtal vi arbetar i utg\u00e5r fr\u00e5n era behov. M\u00e5ls\u00e4ttningen \u00e4r den m\u00e5ls\u00e4ttning som vi gemensamt landar under det \u00e5terkopplande samtalet. Ibland f\u00f6r\u00e4ndras m\u00e5ls\u00e4ttningen under behandlingens g\u00e5ng utifr\u00e5n situationer och livsh\u00e4ndelser som har uppst\u00e5tt och d\u00e5 tar vi ett nytt omtag och arbetar vidare d\u00e4rifr\u00e5n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4d2a43 elementor-widget elementor-widget-spacer\" data-id=\"a4d2a43\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2772968 e-con-full e-flex e-con e-child\" data-id=\"2772968\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7402604 e-flex e-con-boxed e-con e-child\" data-id=\"7402604\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d7d58b elementor-widget elementor-widget-sidebar\" data-id=\"0d7d58b\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section id=\"text-5\" class=\"widget widget_text\"><div class=\"widget-title\">Contact me<\/div>\t\t\t<div class=\"textwidget\"><p>Call phone number: <a href=\"tel:+46707583210\" target=\"_blank\" rel=\"nofollow noopener\" data-mce-href=\"tel:+46707583210\">070-758 3210<\/a><\/p>\n<p>or send an email to:<\/p>\n<p><a href=\"mailto:jenny@terapirummetorebro.se\" data-mce-href=\"mailto:jenny@terapirummetorebro.se\">jenny@terapirummetorebro.se<\/a><\/p>\n<\/div>\n\t\t<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Parterapi enligt IBCT De allra flesta paren m\u00f6ter n\u00e5gon g\u00e5ng p\u00e5 tillf\u00e4llen i livet d\u00e5 de har sv\u00e5righeter i relationen. Ibland handlar det om f\u00f6r\u00e4ndrade beteenden, avsaknad av intimitet eller konflikter som har uppst\u00e5tt. Sj\u00e4lva relationen och kommunikationen mellan individerna kan d\u00e5 bli lidande, n\u00e5got som kan skapa distans och en k\u00e4nsla av att inte&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1858","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.1","language":"en","enabled_languages":["sv","en"],"languages":{"sv":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/pages\/1858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/comments?post=1858"}],"version-history":[{"count":6,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/pages\/1858\/revisions"}],"predecessor-version":[{"id":2395,"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/pages\/1858\/revisions\/2395"}],"wp:attachment":[{"href":"https:\/\/terapirummetorebro.se\/en\/wp-json\/wp\/v2\/media?parent=1858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}